Grey writes

WHEN TO BE SILENT 1.  Be silent - in the heat of anger. 2.  Be silent - when you don't have all the facts. 3.  Be silent - when you haven't verified the story. 4.   Be silent - if your words  will offend a weaker Person. 5.  Be silent - when it is time to listen. 6.  Be silent - when you are tempted to make light of  holy things. 7.  Be silent -when you tempted to joke about sin. 8.  Be silent - if you would be ashamed of your word  later. 9.  Be silent - if your words  would convey the wrong impression. 10. Be silent - if the issue is none of your business. 11. Be silent - when you are tempted to tell an outright lie. 12. Be silent - if your words will damage someone else's reputation. 13. Be silent - if your words will damage a friendship. 14. Be silent - when you are feeling critical. 15. Be silent - if you can't say it without screaming. 16. Be silent - if your words will be a poor reflection of your friends and family. 17. Be silent - if you may have to eat your wo

Don't let anyone tell you there's something you can't do. If you have a dream, protect it. If you want something, go get it. All our dreams can come true, if we have the courage to pursue them. Gossip is just a tool to distract people who have nothing better to do from feeling jealous. Great minds discuss ideas, average minds discuss events, small minds discuss people. Often, those that criticise others reveal what they themselves lack. Do not let small talks get to you.

The reason most people never tap into their full potential during their time on earth is usually because they possess a major thinking deficiency.  It's not only the kind of quality of thoughts you possess that you'll need to become all you want to be in life, but also making sure of not neglecting the importance of MINDSET DEVELOPMENT and how vital it is to treat the mind like a GOLD MINE! Treat it like a well that has imbedded In it all the riches you could ever imagine! Each of us has a genius within, but whether that genius is activated or not depends on  what takes place in our minds and routine on a daily basis.  Ships don't sink because of the water surrounding it or the turbulence outside but because of the water that gets into it. Remember the story of the TITANIC? With How sophisticated the ship was, just a little crack from hitting an iceberg disassembled  the edifice! Totally brought it down to ruins!! So my dear friends, you need to start saying to yourself fro

There are so many people out there who connect or tag your success to something around you. They wouldn't want to believe you are a success on your own and with God by your side. I've come by people who probably got a nice paying job, got a new ride and the likes, and what people would say even before congratulating them is "that happened because...", they'll always put a clause in everyone's success and congratulate them out of envy. No matter the petty talks around you, don't ever relent to lift YOU up. Do not let your thirst for success be quenched. Be successful unapologetically. You're your own light, you're your own strength and weakness, you are your own happiness, you choose who and what you want to be, you are your own future and at the end, you'd be your own PRIDE!!!

Basically, to take care of your skin, you have to note these: 1. Wash your bedspread and pillow case! The amount of germs on them after two weeks is the same as a toilet seat 2. Use sunscreen. 3. Eat lots of fruits. 4. Drink enough water daily. 3L 5. Avoid high amounts of sugar, can lead to breakouts 6. Avoid bleaching and don't forget to moisturize your skin. 7. Dry your towels outside, rather than inside the bathroom where they remain damp. 8. Don't use antiseptics often in your bathing water, kills the normal flora on your skin and opens you up to infection. That's the basic routine on how to take care of your skin asides body hygiene(bathing regularly).

Unforseen situations come up, and most times, they are said to be inevitable. Life would actually not go the exact way you want it to go and that exactly makes it LIFE. In this case, the unforeseen occurrence that has come over the world at large is the deadly Coronavirus disease, popularly referred to ad COVID-19. Coronavirus disease is an infectious disease caused by a newly discovered coronavirus, it is a deadly disease which has killed thousands of people globally with millions infected, and of course, some infected persons have recovered. Covid-19 has resulted in people losing their jobs, closure of essential places such as educational institutions and worship centres, stagnancy in some aspects of people’s lives and has made economies melt down to the barest minimum. Speaking of Nigeria as one of the countries this disease has dominated; it has caused a lot of chaos in people’s lives, businesses, education and the likes of it.  Thus, in the foregoing, the effects of Covid-19 on bu

Benefits of being grateful. ▪  It helps you sleep better. ▪  It gives you more energy. ▪  It helps you become happier. ▪  It helps you develop better relationships. ▪  It helps you suffer less of depression & addiction. ▪  It helps you remember positive events. ▪  You get better at dealing with traumatic events. ▪  Most of all, you become satisfied with your life.

REINVENTION One thing that can effectively hold you back from success is your perception of yourself. A slight shift there can yield monumental results. Success is first within and then, without. You are more powerful than you think!  #reinvent

Biodiversity is gotten from two words “biological” and “diversity”. This term refers to all the variety of life that can be found on earth (living things, including plants, animals, fungi, micro-organisms), as well as the communities that they form and their habitats. In a given habitat at a particular time, the amount of diversity between different plants, animals and other species is referred to as biodiversity. An example is the different varieties and types of animal and plant that live in an ocean, while human beings exist on planet earth. Biodiversity are of three main types: diversity within species, between species and between ecosystems. It boosts ecosystem productivity where each species, no matter how small, have important role(s) to play. For example, where there is a larger number of plant species, there will be a greater variety of crop. Greater species diversity ensures natural sustainability for all life forms. From the above description of “biodiversity”, its loss is t

MENTAL HEALTH TIPS FOR YOU One of the essential things to look after as a human is your mental health. In light of this, I've come up with few tips on how to go about it. I hope this helps. 1) Increase your knowledge about mental health and recognize your mental illness: Know that exact thing you're suffering from, do not be a stranger to it. 2) Have a confidant: You need someone to confide in, it could be one of your family members, your colleague at work, or, your best friend. A trustworthy and understanding person. 3) Less stress: Do not wear yourself out. Stress cause depression, anxiety and personality disorders. No matter how hard you work, give yourself enough rest, it's needful. 4) Reduce your outburst: Checkmate your temperament. 5) Exercise your body: This is a very essential tool for one's mental health. Workout often. Conclusively, pay attention to your health, feed on fruits, drink more water alongside balanced diet and attend mental health conferences, at